That voice in you head that says “I’m not good enough….to lead that project, coach that team lift that weight etc….that’s the automatic negative thoughts (A.N.T.S) that create our limiting beliefs. How do these A.N.T.S control your decisions?
In this episode we’ll unpack:
Steps to identify limiting beliefs.How observing the thoughts writing them down and asking WHY IS THIS IMPORTANT? helps to create solutions.Dig into limiting beliefs and stopping them.Jonathan’s coaching story on limiting beliefs. Key take-aways:
Take Action- Fear Kills Action- Action Kills FearIdentify limiting beliefsWrite them down + ask WHY to flush out truths
Keynote speaker, Consultant, Trainer + Performance Coach: www.jonathancinelli.com
Author: Kick Your Ego aside and Put People First