Exhaustion. Brain Fog. Lack of clarity. Depleted motivation.
We all go through it. The “I’m in a FUNK right now” feeling.
Its not unique to you; its part of being human.
I got you.
In this episode we’ll unpack:
Steps to break your FUNK.Key take-aways:
Brain Dumping- What it is + How to execute.Securing your calendar with self care items as if you were going on vacation.The power of self acknowledgement. Reflection questions designed to lead to insight.
Keynote speaker, Consultant, Trainer + Performance Coach: www.jonathancinelli.com
Author: Kick Your Ego aside and Put People First