Exhaustion. Brain Fog. Lack of clarity. Depleted motivation.
We all go through it. The “I’m in a FUNK right now” feeling.
Its not unique to you; its part of being human.
I got you.
In this episode we’ll unpack:
Steps to break your FUNK.Key take-aways:
Brain Dumping- What it is + How to execute.Securing your calendar with self care items as if you were going on vacation.The power of self acknowledgement. Reflection questions designed to lead to insight.
Acknowledgements: @Mindshiftleadership
Keynote speaker, Consultant, Trainer + Performance Coach: www.jonathancinelli.com
Author: Kick Your Ego aside and Put People First
Education: ProjectBites
IG@jonathanacinelli